Eden Mini Candle

What's in, What's Out

Our List for 2024

We love a bit of manifestation at the beginning of the year. Below is our list of what's in and what's out for us in 2024....


Daily walks 

Weekly Yoga (at least)


Gratitude for the small things

Daily Breathwork

Practicing seasonal rituals

Being more present

Living more simply



Buying things that don't bring joy

Busyness and rushing 

Not replying to messages from friends

Toxic products 

Constant phone checking

Negative self-talk 


What about you? We love hearing about you.